Pregnancy is a magical time, but most women might not be able to imagine it without a pregnancy body pillow. You have a baby growing inside of you, which simply isn’t conducive to proper sleep.
There are going to be many changes to your body, such as sore breasts that can make stomach sleeping impossible.
If you’re used to sleeping on your back, this may affect your circulation in the second trimester. Side sleeping is usually ideal, but the increased weight and joint laxity in the third trimester will make even that problematic.
Even if you do manage to fall asleep, the body aches and pains make a pregnancy body pillow necessary. These will support your body in strategic places, giving you relief and some much-needed sleep.
You might want to explore your options with pregnancy body pillows. There are several choices out there. You can choose one that covers most of the bases.
How To Get The Best Pregnancy Body Pillow
Before deciding on the best kind of pregnancy body pillow, you should consider the different options available. Your choice will depend on the shape, filling, size, prices, and many other factors.
Let’s discuss a few of these now:
The Shape Defines A Pregnancy Pillow
Pregnancy pillows come in several shapes, ranging from a small wedge to a large, puffy tube. We’ll discuss these one by one:
The wedge pillow is the smallest option, which simply provides some support to your tummy or back during the night. You can invest in more than one in order to achieve the best support system. Wedges are also useful after the delivery, as they provide support for any position.
Wedge pillows come in rounded and triangular styles, with both shapes having their advantages. Since these are the smallest ones available, you won’t have to kick your partner out of bed!
On the downside, wedge pillows are inconsistent in their construction from one brand to another. These pillows also only support relatively small sections of our body. You’d probably still need your regular pillows on the bed.
image via Pixabay
Many women prefer full-length pregnancy body pillows, even when they’re not pregnant. If you like sleeping with a lot of pillows and blankets, this might be the shape for you. These provide excellent cuddling, but may not give proper support.
The main advantage here is the size, which can also be a disadvantage. What’s good is that you won’t have to invest in any other pillows. What’s worse is that your significant other might have to sleep on the couch if the bed is small.
You can choose between straight and flexible full-length pillows. The way to sleep with these is to hug them, so they’re not ideal for back sleepers.
Pregnancy body pillow options also come in a total body version. This means the thing wrap around the whole body will support your back as well as the front.
The styles available for total body pregnancy pillows are usually C and U-shaped. You sleep in a riding position with the C version, while the U requires straddling with support on both sides.
In addition to taking up room, such pillows are also quite expensive. But you should make sure you weigh the pros and cons of each shape before making a final decision.
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A Removable Cover Will Help You Keep It Clean
The best pregnancy body pillow may vary from person to person. To decide what you need, you should see if you’d like a removable cover. That will allow you to wash off sweat stains, which is a common issue with pregnancy hormones.
The larger pregnancy pillows will not be easy to clean. A removable cover, and in some cases a spare one, is a great feature.
You should also check out the closure method on the covers. We suggest going for zippered options instead of buttons or snap closures. The latter can be time-consuming and annoying.
The Fillings And Comfort Go Together
There are also several types of fillings in pregnancy body pillows. Some are more comfortable than others, but that might be a matter of personal preference.
One common filling is that of Styrofoam balls, which is among the cheaper options. These are easy for adapting to your body and are lightweight as well. However, they also make a lot of noise when you move, which could interfere with your rest.
Polyester fiber filling is a soft option that won’t make those pesky noises. The more fiber you use, the firmer your pillow will be. Unfortunately, this reasonably-priced option isn’t too breathable and can heat you up during the night.
A micro-bead filling is comprised of fine balls, so tiny that they feel like there’s sand inside. However, these beads make for an amazingly lightweight filling. You can carry your pillow from the bed to the couch without any puffing or grunting.
Another advantage of microbeads is their support. They also don’t make noise, but you’ll have to pay a premium price for this filling.
Memory foam is popular for regular pillows and mattresses. That’s why it makes sense for it to be in pregnancy body pillows. These will conform to the ever-changing shape of your body, which is a relief during pregnancy.
Memory foam is a firm option, which might be too hard for some.
However, the support level is definitely a necessity for some pregnant women. The material can also get quite hot during the night, so we’d suggest looking for a shredded memory foam option. That will allow air to circulate properly while still giving you that contouring and support.
Natural And Organic Is An Important Consideration For Health-Conscious Moms-To-Be
Organic fillings and natural fillings aren’t necessarily the same. But both are great options for the health-conscious expectant mother.
Natural fillings include kapok, spelt, and wool. These could be organic or the regular kind.
Miscellaneous Factors Have Some Significance
There are some other small details that may help you choose the best pregnancy body pillow for this important phase of life. As mentioned above, you might want to avoid noisy fillings while others could find them comforting.
Pregnancy tends to make you quite sensitive, especially when it comes to dust and other allergens. If that’s the case, you may want to consider a hypoallergenic pregnancy body pillow.
How We Reviewed Some Great Options
We’ve reviewed some of the top choices for your pregnancy body pillow below. These choices were the result of several factors that we took into consideration. To get something for everyone’s needs, we’ve focused on reviewing different fillings, shapes, and other features.
Each of these pregnancy body pillows also has a high Amazon rating, with none less than 4.0 out of 5 stars. This makes sure that no matter which one you choose, your pillow will have quality construction and mostly positive feedback.
image via Pixabay
The 10 Best Pregnancy Body Pillow Choices That Deserve Your Attention
Here are some of the best pregnancy body pillows that are likely to help you sleep the way you deserve:
1. JILL&JOEY Pregnancy Pillow Wedge
The JILL&JOEY Pregnancy Pillow Wedge is a perfect option for pregnancy, maternity, and general back support. It’s one of the lower-profiled pillows here but is a very affordable option.
With an Amazon rating of 4.5 out of 5 stars, this pillow is a decent balance of comfort and compact sizing. Many folks have found pain relief in their back and bump with this, so you could be one of them.
According to reviews, this pillow is just the thing for those pregnant mothers who don’t like huge pillows. If your doctor has told you not to sleep on your back, this is probably one of the best choices to go for. However, this might not be the best option if you regularly suffer from bloating.
2. Boppy Pregnancy Wedge
3. PharMeDoc Pregnancy Pillow
The PharMeDoc Pregnancy Pillow also has a jersey cover, but this one is a full-body C-shaped version. You can use it for a head pillow plus a back and belly support. Whether you’re sleeping, nursing, or just chilling out, this pillow will keep you safe and comfy.
There’s an impressive Amazon rating here of 4.8 out of 5 stars. The reviews are also numerous, so just this information is quite heartening.
Some might like a little more of the cotton filling here, but that might compromise the foldability. If you’re not satisfied, the lifetime warranty should cover any losses.
4. Leachco Back ‘N Belly Contoured Body Pillow
The Leachco Back ‘N Belly Contoured Body Pillow is suitable for both stomach and back sleepers. For most women, these positions are a no-no during pregnancy. With this lounger-like option, you have a cushiony solution.
You’ll still be sleeping on your side here, but the body confirmation will make you completely comfortable. The Amazon rating of 4.1 out of 5 stars tells us that you won’t be disappointed.
One issue here is that you may find this pillow too bulky.
5. AngQi Unique Full Pregnancy Body Pillow
The AngQi Unique Full Pregnancy Body Pillow is a luxurious option with a zipped and removable velvet cover. It measures a full 60 inches and is a U-shaped option.
You get an Amazon rating of 4.6 out of 5 stars here, which is more than a decent rating. With the unique design, the price is definitely worthwhile.
If you have a high level of neck pain, though, this may not be the right one for you. If everything else is fine, you can use another pillow for your head and spring for this one!
6. NiDream Bedding Full Body Pillow
The NiDream Bedding Full Body Pillow has a cotton cover that’s removable and washable. It’s designed especially for back relief.
The Amazon rating of 4.3 out of 5 stars tells us that this pillow delivers on its promises. You can stretch out however you want, while still being sure of maximum support for your back, hips, side, and knees.
There’s a 90-day satisfaction refund for any manufacturing faults. There have been a few complaints about this one not being too firm, so you should order with care.
image via Amazon
7. Nuvu Baby Full Body Pregnancy Pillow
The Nuvu Baby Full Body Pregnancy Pillow is a soft C-shaped option that provides support for pregnant bellies plus nursing mothers. You may also use it to get rid of that back pain that haunts almost every pregnancy.
We have an Amazon rating of 4.0 out of 5 stars with this pillow. That should be just enough to set our minds at ease. Even finicky sleepers will find their beauty sleep a breeze with this lovely support.
You should also know that this option isn’t too fluffy, and not too firm. If you’re looking for a nice balance, you may take the plunge!
8. Today’s Mom Cozy Comfort Pregnancy Pillow
The Today’s Mom Cozy Comfort Pregnancy Pillow is a giant-sized option that will banish tiny pillows from your bed.
Basically, this pillow wraps you up in a cocoon-like state, keeping you safe and comfortable throughout the night. With a decent Amazon rating of 4.1 out of 5 stars, it’s apparent that the Shoulder Comfort System is working.
The inner curve provides proper support, whether you’re sleeping or nursing. You’ll have to get used to the huge size but many women find it a must-have during pregnancy.
The filling here is just medium-firm. If it isn’t your softness or hardness level of choice, you should keep looking for the pregnancy body pillow that suits you the most. Still, we do recommend trying this out once and see if you fall in love with Today’s Mom Cozy Comfort pregnancy pillow.
9. Boppy Slipcovered Pregnancy Body Pillow
The Boppy Slipcovered Pregnancy Body Pillow is a C-shaped option that provides full-body cradling. It’s likely to be the only pillow you’ll need in those precious nine months.
The softness here is pliable enough to fold as you wish, whether you want to cuddle or fold it up for transport. The cover and cushion are both washable in the machine, so that’s a load off your back.
This pillow gets an Amazon rating of 3.7 out of 5 stars, which is a bit low but still decent. Some have complained about the support level, but it’s an overall great option for medium-sized bodies.
10. Cozy Bump Pregnancy Pillow
The Cozy Bump Pregnancy Pillow is what stomach sleepers need when they get pregnant. This will enable you to get a comfortable, normal sleep at night without compromising your safety or the baby’s.
This pillow is filled with air, so you may adjust it according to your preferences. Of course, this filling also means that the pillow is strictly for bedtime and not for transportation. With an Amazon rating of 3.9 out of 5 stars, we’re confident that this pillow is good enough for your unique needs.
The Pregnancy Body Pillow Brand That Will Be Your Best Friend
The very best pregnancy body pillow for you will depend on your specific needs and requirements. Which sleeping position do you normally like, and can you compromise on it? Do you prefer a soft or firm, large or small, jersey or cotton cover?
The questions are many, but the perfect pillow is definitely out there. Have you found yours here? Let us know about your choice in the comments below!